Welcome to a new video!! Today I thought I’d share with you my go-to tips to get a better night’s sleep. If you enjoy this video, please give it a LIKE & subscribe for more (ღ˘⌣˘ღ) ♫･*:.｡. .｡.:*･
With Love Always ♥︎
ᎯℒℰXᎯℕⅅℛᎯ
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VIDEO REFERENCES:
Sleep pillow app (white noise) – https://goo.gl/fGwXuT
SleepMachine app – https://goo.gl/M7Qixg
Quick & Natural Remedies for ANXIETY video (for PMR exercise)
