“Yes I am a strong person, but every now and then I also need someone to take my hand and say everything will be OK.” (click to tweet) Welcome to the blog my amazing friend, I’m really glad to be here talking with you every week again! Online, questions…
“If I can't stay where I am, and I can't, then I will put all that I can into the going.” (click to tweet) HAPPY NEW YEAR!!!!! And THANK YOU for checking out this blog my friend, I’ve missed you so much!! I’m sorry I’ve been MIA for a…
In the last video, I gave you 10 Tips to Deal with Depression and promised you some affirmations. HERE'S THE VIDEO if you haven't seen it. If you follow all the steps -consistently- for as long as it takes, AND add these affirmations into your routine daily, you will be…
What is Depression? The Dictionary says: "Severe despondency and dejection, accompanied by feelings of hopelessness and inadequacy." But we need to add a couple more things to the list: the aches traveling throughout your body and mind. The lack of sleep or sleeping too much. The feelings of helplessness, despair,…
What is confidence? The dictionary reads: belief in oneself and one's powers or abilities. It seems like we were born with an indisputable sense of confidence, doesn't it? You probably remember… being young-lings, the world had no boundaries… We could have, do and be, anything we wanted? A time when being…
My beautiful friend, I wanted to do even more in our quest of helping you get rid of guilt, so I put together some of my favorite quotes and my own affirmations that I hope will inspire, motivate, and help you on this journey. If you have any questions for…
You know, I kept thinking about what the first PERSONAL GROWTH video should be about, and I was having such a hard time picking something out. I was married to all the ideas, and that made it hard to narrow down to one topic. So when I took to my…
WELCOME! I'm so happy to be here with you! I created this blog and video series with the hope of inspiring, motivating, and uplifting anyone who wants to be happy, feel good, overcome adversity and find success. This community is especially valuable for those tired of the typical superficial chatter…
Welcome to my blog! :-) In a nutshell, what I’ll do here is give you the critical steps that you need in order to be IT. IT, because I don’t believe in being extraordinary in just one or two areas of our lives. Why you ask? … Because how many…
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