Hi beautiful! Today's video is very powerful and I hope you'll love and dig the topic as much as I do, and find the content inspirational and helpful. There's a lot that goes into getting to "the next level", but it gets faster and easier with practice. Successful people are…
Welcome to a new video! This video was a request during a live Periscope broadcast and now I’m excited to share my tips and tricks to gain more patience. This Friday I’ll also email you a PDF that I talk more about in the video, and that file will help…
Anger is a natural emotion, so there’s no reason to beat ourselves over the head about it! It only becomes a problem if our reactions affect the people and things around us, if it happens on a consistent basis or it’s set off by any little thing. I wanted to…
I wanted to make this video because our lives ARE defined by our ability to make decisions. Albert Camus said that "life is the sum of our choices" so arguably, becoming better and faster at making decisions, can and WILL improve the quality of our lives. Today I shared with you…
I sat in front of my laptop for… I don’t know how long, but it felt like a while. I was trying to write an intro for today’s video and I found myself not knowing what to say… What can I use to describe how important it is to know…
Show me someone “without STRESS in their lives” and I’ll show you a LIER! :D Stress is inevitable and we all have to deal with it. But we can’t let it affect our lives, or the damage it leaves behind can cause serious health and emotional damage. It’s time we…
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the…
Knowledge is power and it’s good to hang on to it, because we don’t have to be victims of stress and anxiety. There are quick remedies available that are natural and that CAN help relax us and relieve the symptoms of anxiety. I made this video because living at ease…
Taking things personally has been one of my biggest personal challenges. It’s taken me years of actively pursuing ways to get better at it and even though I’ve come a really long way, ever since making myself so available to online scrutiny, I’ve been reminded that it’s something I’ll always…
“I have gone ahead despite the pounding in the heart that says: Turn back.” – Erica Jong Hi my ❤️, how are you? I’m stoked, because for the past 3 weeks I’ve been ironing out all the details for my first giveaway, and now it's here! GOOD NEWS: If you’re…
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