How To Be More Patient

Tuesday, October 6, 2015
how to have more patience

Welcome to a new video! This video was a request during a live Periscope broadcast and now I’m excited to share my tips and tricks to gain more…

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Anger Control | How To Keep it Together

Tuesday, September 8, 2015
anger control

Anger is a natural emotion, so there’s no reason to beat ourselves over the head about it! It only becomes a problem if our reactions affect the people…

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DECISIONS – How To Make them BETTER & FASTER

Tuesday, August 11, 2015
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I wanted to make this video because our lives ARE defined by our ability to make decisions. Albert Camus said that "life is the sum of our choices" so…

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How To Find Our Purpose in Life

Thursday, July 9, 2015
find purpose in life

I sat in front of my laptop for… I don’t know how long, but it felt like a while. I was trying to write an intro for today’s…

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How To Relieve Stress in Under 10 Minutes

Thursday, May 28, 2015
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Show me someone “without STRESS in their lives” and I’ll show you a LIER! :D Stress is inevitable and we all have to deal with it. But we…

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How To Overcome Fears

Thursday, April 30, 2015
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“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over…

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Quick and Natural Remedies for Anxiety

Thursday, April 2, 2015
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Knowledge is power and it’s good to hang on to it, because we don’t have to be victims of stress and anxiety. There are quick remedies available that…

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How to STOP Taking Things Personally

Thursday, March 5, 2015
taking things personally

Taking things personally has been one of my biggest personal challenges. It’s taken me years of actively pursuing ways to get better at it and even though I’ve…

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Self-Confidence Tips + GIVEAWAY

Thursday, February 5, 2015
How to gain more confidence and giveaway

“I have gone ahead despite the pounding in the heart that says: Turn back.” – Erica Jong Hi my ❤️, how are you? I’m stoked, because for the…

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How To Deal With Depression – 10 Tips (Part 2)

Thursday, January 8, 2015
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“Yes I am a strong person, but every now and then I also need someone to take my hand and say everything will be OK.” (click to tweet)…

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ALEXAnism of the Week:

To be beautiful means to be YOUrself. Be whatever kind of beauty YOU want to be. You don’t need to be liked or accepted by others, you just need to like and accept YOUrself.

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